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Before you jump to Prune Pistachio Almond Bars recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Enjoying healthy foods can make all the difference in the way we feel. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of junk foods. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Yogurt is a snack a lot of people neglect. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good source of protein and vitamin B. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to prune pistachio almond bars recipe. To cook prune pistachio almond bars you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Prune Pistachio Almond Bars:
- Prepare Dry Ingredients:
- Get 2 cups oats
- Get 1 cup seed mix
- Take 1/2 cup pistachios (shelled)
- Use 1/2 cup almonds
- Get 2 teaspoons cinnamon
- Use Wet Ingredients:
- Take 2 cups prunes (pitted)
- Provide 1/4 cup hot water
- Use 1 teaspoon vanilla extract
- Get 1 tablespoon molasses (or honey for a sweeter taste)
Instructions to make Prune Pistachio Almond Bars:
- Blend dry ingredients in a food processor, until well combined. Scoop out and set aside.
- I used a sunflower seeds, pumpkin seeds, sesame seeds and linseeds mix.
- Blend the wet ingredients till smooth.
- Add oats mixture to the prune mixture and blitz till well combined.
- Line a glass dish with baking paper, scoop mixture in and press down.
- Refrigerate overnight.
- Cut into bars and enjoy!
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