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Before you jump to Cauliflower Bake recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy and balanced eating encourages a feeling of well being. When we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for snacks between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Whole grain snacks are an superb choice for a fast balanced snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to cauliflower bake recipe. To make cauliflower bake you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Cauliflower Bake:
- Take 1 large cauliflower
- Take 3 pieces sun-dried tomato, chopped
- Get 0.5 hand full parsley, chopped
- You need 1 red chili, chopped
- Provide 2 cloves garlic, crushed
- Take 0.5 tsp freshly ground black pepper
- You need 0.5 tsp salt
- Prepare 60 g white onion soup mix powder
- Provide 300 ml full cream milk
- Take 100 g greated cheddar cheese
Instructions to make Cauliflower Bake:
- Preheat oven to 220°C.
- Cut the stalks off thecauliflower. Then separate the flowers and cut the big ones smaller. Put them into a medium, greased oven pan.
- Mix the rest of the ingredients together and pour over it the cauliflower. Bake for 30 minutes.
- Sprinkle the cheese over and bake a further 10 minutes. Put the oven on grill for the last 3 minutes.
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