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Before you jump to Sweet Chilli Sauce recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
We all know that eating healthy meals can help us feel better within our bodies. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Consider eating almonds unless you have problems with nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. These nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. But once you eat almonds, you won’t feel like you must sleep a while. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less burned out. Your emotional condition can sometimes be lifted by simply eating almonds.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sweet chilli sauce recipe. To make sweet chilli sauce you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Sweet Chilli Sauce:
- Get 10-20 Chillies (any of your choice shopped up)
- Use 3/4 cups water
- You need 1/2 cup vinegar
- Provide 1/2 cup sugar
- Provide 1 tbsp crushed garlic
- Take 1 tbsp soya sauce
- You need 1/2 tsp cayenne powder
- Get 4 tsp Mazina
- Use 2 tbsp Water
- Provide Optional: add some chillies flakes
Instructions to make Sweet Chilli Sauce:
- Add the vinegar, water, sugar, garlic cloves, soy sauce, and cayenne pepper (if using) in to a non-stick pan. If you’re using dried chili instead of sambal oelek, add it to the pan at the same time.
- Heat over medium heat while stirring, to dissolve the sugar. Increase the heat to medium-high and bring it to a boil. Let it simmer for about 2 minutes.
- Add the chillies and mix through. Let it cook for a few minutes until it’s slightly thickened (2- 5 minutes)
- Mix the mazina and water into a smooth slurry and add this to the sauce as well.
- While stirring frequently (to prevent the sauce from burning at the bottom), simmer the sauce for a further 2 – 5 minutes or until it reaches a desired thickness. Remember, the sauce thickens as it cools as well. If it thickens too much, add a little extra water to thin it out.
- Pour into glass jars with air-tight lids (OR heated and sterilized jars to store for longer). I used a old Mayonnaise bottle.
- Cool to room temperature and store in the fridge.
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