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Ratatouille 🍅
Ratatouille 🍅

Before you jump to Ratatouille 🍅 recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for treats between meals. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Whole grain snacks are an outstanding choice for a fast balanced snack. A slice of whole wheat toast, for instance is a great snack in the early morning. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to ratatouille 🍅 recipe. To make ratatouille 🍅 you only need 21 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Ratatouille 🍅:
  1. Use Tomato base:
  2. Take 1 Red pepper
  3. Prepare 1 Yellow pepper
  4. Get 1 Onion
  5. Prepare 4 Cloves garlic
  6. You need 1 Tin tomato
  7. Provide Fresh Basil
  8. Take Salt & Pepper
  9. Take Vegetable layer:
  10. Provide 2 Zucchini
  11. You need 2 Roma tomatoes
  12. You need 2 Patty pans
  13. Prepare 2 Aubergines
  14. Take Herb dressing:
  15. You need Fresh Thyme
  16. Take Fresh Parsley
  17. You need Fresh Basil
  18. Take Fresh Oregano
  19. Take 4 cloves garlic
  20. Provide Salt and pepper
  21. You need Olive oil
Steps to make Ratatouille 🍅:
  1. Fry the onion, garlic and peppers until glassy, add tin of tomatoes, salt, pepper and basil and reduce slightly. Take off of the heat and press flat.
  2. Thinly slice all the vegetables to equal thickness. Then add the veg layer by alternating each veg slice until you cover the tomato base.
  3. Finely chop all of the garlic and herbs together, add salt, pepper and the olive oil mix well and drizzle over the veg layer.
  4. Cover in foil and cook for 50min at 190°C. - Take foil off and cook for another 10min at 190°.

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