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Before you jump to Sticky Date Pudding recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, with regards to eating between goodies. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Certain foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Make the change from refined products such as white bread to the healthier whole grain choices.
A large selection of instant health snacks is easily accessible. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sticky date pudding recipe. You can have sticky date pudding using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Sticky Date Pudding:
- Take Pudding:
- Get 1 1/2 cup wholewheat flour
- Provide 1 teaspoon cinnamon
- Provide 1/2 teaspoon salt
- Provide 3/4 cup milk
- Take 1/3 cup honey
- Prepare 100 g dates (pitted)
- Use Sauce:
- Use 1/2 cup boiling water
- You need 1/2 cup milk
- Use 1/4 cup honey
- Provide 1 tablespoon butter
Instructions to make Sticky Date Pudding:
- Preheat oven to 180’C.
- Lightly coat 4 ramekins with cooking spray and place in a pan filled with water. Alternatively use a small oven dish.
- Mix flour, cinnamon and salt in a bowl.
- Add water, honey and dates. Stir to combine.
- Pour mixture into the ramekins.
- Mix all ingredients for the sauce and stir until butter is melted.
- Pour sauce liquid carefully over the batter, use the back of a tablespoon. Don’t mix.
- Bake for 25 minutes.
- Rest for 10 minutes and serve hot with custard.
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