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Before you jump to Creamy Chicken and Pasta recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Have a shot at eating almonds if you do not suffer from nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Different nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. However, you may not need a nap after consuming almonds. These nuts unwind the muscles and supply a general sense of peace. Sometimes eating almonds could even be a mood increaser!
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to creamy chicken and pasta recipe. To cook creamy chicken and pasta you need 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Chicken and Pasta:
- Provide 2 Chicken breast filets cut into cubes
- Provide 1 cup brocolli florets steamed
- Take About a cup and half of macaroni cooked halfway through
- Provide 1 Tbs Olive oil
- Prepare 1 tsp Curry powder
- Take 1/2 tsp Mustard powder
- Take 1 tsp dried chilli flakes
- Get 1 tsp dried Thyme
- Prepare 1/2 tsp chicken Portuguese spice
- Use 1/2 tsp Six Gun grill spice
- You need 1 /tsp paprika
- You need 1/2 onion, chopped
- Get 1/2 green pepper
- Provide 1 clove garlic, crushed
- Prepare 1/2 cup fres/sour cream
- Prepare 1 hand full of chedder cheese
- Take 1 Tsp Tomato paste
Steps to make Creamy Chicken and Pasta:
- Boil the macaroni as according to the package instructions, but only cook them half the prescribed time and then drain water and pour cold water to stop the cooking process
- In a pan, fry the onion, garlic and peppers for about 5 minutes
- Add the chicken cubes and fry for about 2 minutes then add all the spices besides the mustard powder
- Add the steamed brocolli florets and continuously stir for about 5 minutes
- Add the mustard powder and tomato paste and stir continuously
- Add cream and reduce heat to medium and let it simmer for about 5 minutes and then add cheese
- I did not use salt as the spices contains a lot of salt, you can taste and season according to your preference
Being on a diet, the words creamy and pasta usually are reserved for only my cheat days. I wanted to make something and not feel guilty about eating it, so I whipped this up in the kitchen. Season chicken with salt and pepper. If sauce is too thick, add pasta water until you reach desired consistency. N'awlin's style of chicken with an updated Alfredo sauce.
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