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Before you jump to Mango Nut Protein Bars recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy eating promotes a feeling of wellness. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. Shopping for goodies can be a challenge because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds offer many health benefits. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. However, you may not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and supply a general sense of comfort. Occasionally eating almonds can also be a mood enhancer!
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to mango nut protein bars recipe. To make mango nut protein bars you need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Mango Nut Protein Bars:
- Prepare 1/2 cup dried mango
- Use 3 cups mix nuts
- Provide 2 scoops protein powder (60g)
- Prepare 1/3 cup honey
- Use 2 teaspoons cinnamon
- You need 1 teaspoon vanilla essence
- Get Pinch salt (if nuts are unsalted)
- Get 50 ml hot water (not boiling)
Steps to make Mango Nut Protein Bars:
- Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor.
- Add nuts and protein powder, grind finely.
- Add honey, cinnamon, vanilla and salt. Blend together.
- Add water and mix to form loose dough.
- If too thick add a bit more water.
- Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended.
- Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon.
- Cover and refrigerate over night.
- Cut in bars. Choose your size!
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