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Before you jump to Red Bean and Beef soup recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Wholesome eating promotes a feeling of well being. We tend to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for something to eat between meals. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
Whole grain meals are an superb choice for a fast wholesome snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
A large variety of easy health snacks is easily available. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to red bean and beef soup recipe. To cook red bean and beef soup you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Red Bean and Beef soup:
- Get 500 gr Beef shin
- Provide 1,5 Litre Beef/Chicken Stock
- Get 1 Can Red bean kidney
- Use Carrots as enough
- Prepare 1 onion chopped finely
- Take 4 garlic chopped finely
- Provide 2 stalks celery, chopped finely
- Use 2 Tbsp oil for frying
- Take 1 Tsp salt or as enough
- Get 1/2 Tsp white pepper
- You need 1/4 Tsp nutmeg
- You need 1/4 sugar
Steps to make Red Bean and Beef soup:
- Clean the beef and cut it cubes, and fry to brown it. Once it brown both side pour the stock and let it cook until the beef tender
- In the meantime, prepare the red bean from the can, wash it and set aside. Cut the carrots into chunks.
- When you see the beef is almost tender, put the carrots into the pot. Saute the onions, garlic, pepper and nutmeg in the pan.
- Once the onions cook thru, you can see when the color became translucent, pour it into the soup, together with celery and the beans.
- Put some salt, sugar to taste, and serve with steam rice or just eat it like that!
If that is not an option, you can always use dried red beans, though you will need to Place beef and water in a soup pot and bring to a boil. Reduce heat, cover, and simmer until the beef is tender. This vegetable beef soup includes ground beef, tomatoes, onion, carrots, chile peppers, and beans. It's a quick preparation and a tasty family meal. This chuckwagon soup is an easy ground beef soup made with tomatoes, beans, and chopped vegetables.
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