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Ouma's Oxtail
Ouma's Oxtail

Before you jump to Ouma's Oxtail recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Wholesome eating promotes a feeling of well being. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it’s snack time. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Yogurt is often a snack many people take for granted. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt helps make a fantastic snack, nonetheless. It is made up of tons of calcium, proteins, and B vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar intake without lowering the taste of your snack.

A large selection of quick health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to ouma's oxtail recipe. You can cook ouma's oxtail using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Ouma's Oxtail:
  1. Get 1 kg oxtail
  2. Use 1 tsp browning
  3. Take 1 beef stock cube
  4. Prepare 300 mls water
  5. Provide 1 can butter beans
  6. Provide 1 tbsp tomatoe paste
Steps to make Ouma's Oxtail:
  1. Rub browning on oxtail and set aside for 5-10 mins.
  2. In a pressure cooker add oxtail, stock pot, and water and cook for 40mins or till cooked. Follow instructions of your pressure cooker.
  3. Once cooked add tomatoes paste and butter beans and saute for 5 mins.
  4. Serve with rice or roti and condiments.
  5. Enjoy…

Surprise your family or friends with vibrant Jamaican flavors. This hearty and flavorful Jamaican oxtail recipe with celery, carrot, and onion makes a satisfying stew perfect for a chilly evening. The following tags are aliased to this tag: ouma_toki-ichi and shimoyakedou (learn more). Authentic Chinese braised oxtails in soy sauce and spices cooked until they're tender and extremely flavorful, this oxtail recipe is as good or much better than any oxtail stew you've ever tried! See more ideas about Recipes, Food, Oxtail.

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