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Before you jump to Slow cooked Oxtail recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Ingesting healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and supply a general sense of comfort. From time to time eating almonds could even be a mood enhancer!
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to slow cooked oxtail recipe. To cook slow cooked oxtail you need 9 ingredients and 19 steps. Here is how you do that.
The ingredients needed to make Slow cooked Oxtail:
- You need Oxtail
- Provide Fresh Rosemary
- Get Mint sauce or fresh mint
- Prepare Salt and pepper
- You need Onion
- Use Crushed chillies
- Take Robot peppers
- Provide Olive oil
- Get Paprika
Steps to make Slow cooked Oxtail:
- Season with salt and pepper
- Fry each side for 5 minutes
- Like this
- Blend, rosemary, thyme, mint sauce and season with salt and pepper
- This is the mint sauce I used
- Add crushed chillies
- Transfer your meat to the slow cooker.
- Blended herbs
- Fry onion in the same pan
- Once your onion is brown, add your herbs
- Chop your robot peppers
- Add robot peppers to your pan and season with salt
- Paprika
- Fry for 3 minutes
- Transfer to your meat and add two blended tomatoes
- Cover your slow cooker and cook for 5 hours. Don't open your pot please.
- After 5 hourscheck if your is okay and add more if you need to. Add your favorite veggies. I added frozen sweet corn, baby carrots and peas.
- After an hour, your meat and veggies are perfectly cooked.
- There we go 😄
Oxtail is the perfect meat for cooking in the slow cooker. It's full of flavour and becomes melt-in-the-mouth tender. Use the microwave to cook the potatoes for an easy gnocchi. For best cooking results, slow cookers should be at least half-full but not more than two-thirds full. The amount of oxtail being cooked will help determine cooking time.
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