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Before you jump to Oxtail stew recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are very mindful that consuming healthy foods can help us truly feel better within our bodies. We have a tendency to feel way less gross when we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Eating on the run may be much healthier with whole grain chips and crackers. Selecting whole grain foods is always better than eating the highly processed grains we commonly obtain in our grocery stores.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to oxtail stew recipe. You can have oxtail stew using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Oxtail stew:
- Get 1000 g oxtail pieces
- Prepare 1 medium yellow onion
- Get 3/4 can tomatoes
- Get 3 cloves garlic
- You need 1 tblspn tomato paste
- Prepare 5 cups water
- Take 3 tblspn sunflower oil
- Provide 3 tspn steak and chops spice
- Use 1 tspn pepper
- Prepare to taste Salt
- Prepare Parsley to garnish
Instructions to make Oxtail stew:
- Put the oxtail pieces in a pot,add water, add salt, and bring to boil until all the water is reduced.,
- Next add oil, pepper and steak and chops spice and fry the meat. Cook for 5 minutes
- Add garlic and onions fry until softened
- Next add tomatoes, reduce the heat. Cook for 5 to 8 minutes and set aside to serve
Delicious and tender oxtail and butter beans that is cooked to perfection. Here are eight delicious oxtail recipes for soups, stews, and main courses. Choose from soul food oxtail, Spanish oxtail, and eastern European oxtail recipes. If you have difficulty finding oxtails in. This slow-cooked dish is seasoned with browning, a sauce prepared using a burned-sugar technique that imparts a hint of caramelized flavor.
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