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Before you jump to Mzansi Oxtail Stew recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Eating healthy foods makes all the difference in the way we feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a fantastic option as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. But when you eat almonds, you won’t feel like you must sleep a while. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less burned out. Occasionally eating almonds could even be a mood booster!
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to mzansi oxtail stew recipe. To cook mzansi oxtail stew you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Mzansi Oxtail Stew:
- Take 1 kg Oxtail
- Take 100 ml Maggi Lazenby Sauce
- Provide 100 ml Tomato Sauce
- Use 100 ml Regular Chutney
- Take 1 Medium Sized Onion
- Provide 1 Tsp Turmeric Spice
- Provide 1/2 Tsp Rajah Spice
- Take 1 Tsp BBQ Spice
- Provide Pinch Salt
- You need 50 g Oxtail Powdered Soup
Steps to make Mzansi Oxtail Stew:
- Wash and trim excess fat from Oxtail meat
- Cook in little water and low heat, adding water as required for 3 - 4 Hours or until soft to your taste. (a slow cooker pot does an amazing job too)
- Add chopped onion, all sauces and spices (you can add any other spices of your choice) and a little more water for everything to blend together
- If required, add pinch of salt and allow to simmer for another 20 minutes until meat almost fall of the bone!
- Add powered soup to thicken the stew a bit and simmer for 3 minutes.
- Enjoy! (Wonderful when served with Basmati Rice)
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