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Before you jump to Slow Cooker Oxtail recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
If you are not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. These kinds of nuts have plenty of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to really miss a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. From time to time eating almonds could even be a mood increaser!
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to slow cooker oxtail recipe. You can cook slow cooker oxtail using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooker Oxtail:
- Prepare 1.5 kg oxtail
- Get 2 onions roughly chopped
- Get 4 carrots chopped
- Get 2 sticks celery
- Get 4 cloves garlic chopped
- Use 1/2 tsp ginger
- Get 2 tblsp Worcestershire Sauce
- Get 1 tsp thyme
- You need 1 tsp smoke paprika
- Prepare 1 tblsp tomato paste
- Take 2 cups beef stock
- Provide 1/2 green pepper chopped
- Get 1/2 red pepper chopped
- Get 1/2 yellow pepper chopped
Steps to make Slow Cooker Oxtail:
- Sauté oxtail in batches, turning on each side till brown and place in separate bowl. Drain some of the oil if it’s now a lot.
- In the same pan fry, onion, garlic, ginger, celery, carrots, tomato paste, thyme,curry and paprika. Fry for a 2 minutes then add mushrooms and continue frying.
- Add stock and Worcestershire sauce and bring to boil. In the slow cooker, place the sautéed oxtail in the bottom and add the beef stock and vegetables. Cover and cook on high for 7 hours. On the 6th hour add red, yellow and green peppers. Serve hot with rice or bread.
- Serve hot
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