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Before you jump to Oxtail stew recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
We all know that consuming healthy meals can help us truly feel better inside our bodies. We tend to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). This can be a problem, however, in terms of eating between goodies. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
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A large selection of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to oxtail stew recipe. To cook oxtail stew you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Oxtail stew:
- Take 1.5 kg oxtail (fat trimmed)
- Use 1 Tbs cracked pepper
- You need 3 tsp chopped garlic
- Use 2 tsp chilli flakes
- Provide 1 Tbs chicken booster
- Provide 1 brown onion roughly chopped
- Take 2 tomato cut in to 4 or 8 pieces
- Use 2-3 potato cut in to 3 or 4 pieces
- Provide 500 g Pak choy
- Provide 4 bay leaves
- Take 4 cardamom seeds
- Provide 4 cloves
- Take to taste salt
- Prepare enough water to cover meat
Instructions to make Oxtail stew:
- Trim fat off oxtail
- Heat 2 Tbs of vegetable oil to a large pot. add bay leaves, cloves & cardomon. Stir till fragrant.
- Add pepper, 1/2 the chilli flakes and the oxtail. Brown the oxtail do not fully cook.
- Add all ingredients to pot and add enough water to cover everything.
- Bring to boil and let simmer for 2-3 hours. Till meat is tender.
Delicious and tender oxtail and butter beans that is cooked to perfection. Here are eight delicious oxtail recipes for soups, stews, and main courses. Choose from soul food oxtail, Spanish oxtail, and eastern European oxtail recipes. If you have difficulty finding oxtails in. This slow-cooked dish is seasoned with browning, a sauce prepared using a burned-sugar technique that imparts a hint of caramelized flavor.
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