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Slow Cooked Oxtail Soup
Slow Cooked Oxtail Soup

Before you jump to Slow Cooked Oxtail Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that having healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for something to eat between meals. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you don’t are afflicted by nut allergies. As an all-in-one vitality booster, almonds provide many health benefits. Almonds are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. But when you eat almonds, you don’t feel like you need to sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds often give you a general increased feeling of well-being.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to slow cooked oxtail soup recipe. To make slow cooked oxtail soup you only need 8 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Slow Cooked Oxtail Soup:
  1. Take Oxtail
  2. Use 1 large onion sliced
  3. Use Salt
  4. Take 2 tbspn all purpose flour
  5. Prepare 2 cups water
  6. Take 2 tbsp tomato paste
  7. Take 1 carrot diced
  8. Use 1 bunch coriander
Instructions to make Slow Cooked Oxtail Soup:
  1. Prep your ingredients.
  2. Cut the oxtail into nice pieces. Season it with salt.
  3. Heat 1 tbsp oil in a cast iron pan over medium heat until hot.
  4. Add the oxtail and saute.
  5. Brown the oxtail
  6. Add onions and stir for a minute.
  7. Sprinkle the all purpose flour onto the oxtail. Stir till coated.
  8. It is now ready for the slpw cooker.
  9. Add the oxtail to the slow cooker. Add the two cips water
  10. Add thr tomato paste and cover. Cook on low for 6hrs and on high for 4 hrs.
  11. It is now ready. Add the diced carrots.
  12. Serve and garnish with coriander.

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