Hello everybody, welcome to our recipe page, looking for the perfect Curry oxtail recipe? look no further! We provide you only the best Curry oxtail recipe here. We also have wide variety of recipes to try.
Before you jump to Curry oxtail recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Eating healthy foods makes all the difference in the way we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to curry oxtail recipe. To make curry oxtail you need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Curry oxtail:
- Use 3 lb oxtail
- You need 1 1/2 tsp salt
- Take 1 tbsp coconut milk
- Get 3 tbsp jamaican curry
- You need 1 tsp dried thyme
- Use 2 tbsp ketchup
- You need 1 tsp black pepper
- Prepare 3 cup water
- Prepare 1 can butter beans (lima beans) you can use white kidney beans too
- Get 4 tbsp shredded carrot
- Get 2 clove garlic chopped
- You need 2 onions sliced
- Provide 3 tbsp olive oil
- Provide 1 tbsp hot pepper sauce ( scotch bonnet sauce )
- Use 1 1/2 tsp worcestershire sauce
Instructions to make Curry oxtail:
- Wash the ox tail in some water and then drain and add it to a large bowl that has a lid
- Add 1 tbsp of olive oil 2 tbsp of curry powder the chopped garlic salt and pepper to the ox tail and massage it in the meat
- Add the slice onions on top and cover for at least a few hours before cooking ..I myself leave over night
- Take a deep frying pan and add 2 tbs oil and wait till it heats up and brown the ox tail removing the onions first
- Once the ox tail is nicely browned add 1 cup of water thyme onions hot sauce ketchup worcestershire sauce and mix all together and cook 4-6 minutes
- Add the ox tail and sauce mixture to a pressure cooker with 2 cups of water 1 tbs of curry and mix once again cover and pressure cook for 40 minutes ( I always start my pressure cooker on high heat until it starts to build its pressure and make noise then turn it down to medium heat and time it for 40 minutes )
- Once the time is up wait for your pressure to go down before opening ( I just put the pot under some cold water for a minute ) then continue cooking adding the coconut milk shredded carrots and lima beans with the lid off until your liquid becomes more like gravy and serve over white rice
- (tip)>> you can always add a pinch of garlic powder and sprinkle salt n pepper for a little more kick even more hot sauce if you like it more Spicey but keep in mind the more it sits the more the hot sauce will come out in it so careful !
Jamaican Oxtail Stew- This braised oxtail with butter beans not only have a complex note from allspice but also that familiar garlic, thyme, scotch bonnet and onion medley. In a pot, heat oil and brown the seasoned oxtail on all sides, remove from the pot and set aside. Oxtails are often slow-cooked or braised for hours to achieve that melty rich fall-off-the-bone beefy satisfaction. So this is where our Instant Pot shines! To celebrate the end of another school year, we.
If you find this Curry oxtail recipe valuable please share it to your close friends or family, thank you and good luck.
