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Before you jump to Vegtable Oxtail Stew recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Healthy eating promotes a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for goodies can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Yogurt can be a snack many people take for granted. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the best things you are able to reach for. Along with calcium, it really is a good supply of protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a delicious snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to vegtable oxtail stew recipe. You can cook vegtable oxtail stew using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Vegtable Oxtail Stew:
- Take 3 lb oxtails
- Take 2 packages frozen mixed vegtables
- You need 1 can tomato paste
- Provide 1/3 chopped onion
- Use 1/2 chopped green bell pepper
- Provide 5 cup water
- Prepare 1 seasoning salt
- Get 1 dash garlic salt
- Provide 1 dash Salt& pepper
- Provide 1 pinch sugar
Steps to make Vegtable Oxtail Stew:
- wash oxtails
- chop Bell pepper& onion up small
- add oxtails to pot & pour water over ,#make sure water covers oxtails
- boil until tender
- add ALLveggies, Spices& Tomato paste
- stir all together
- Let Simmer for about 20 mins
- Enjoy
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