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Before you jump to Oats khichdi recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Wholesome eating helps bring about a feeling of wellness. Increasing our intake of sensible foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
Yogurt can be a snack many individuals neglect. Sometimes people decide to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to oats khichdi recipe. To make oats khichdi you need 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Oats khichdi:
- You need masoor dal
- Take refined oil
- Provide bay leaf
- Use cumin seeds
- Prepare curry leaves
- Provide ginger finely chopped
- Provide large onion finely chopped
- Use green chillies chopped
- Use tomato finely chopped
- Provide carrot finely chopped
- Get capsicum finely chopped
- Prepare beans finely chopped
- You need cooking oats
- Provide turmeric powder
- You need kashmiri red chilli powder
- You need coriander powder
- Get water
- You need finely chopped coriander leaves
- Provide peanuts
- Provide Salt according
Instructions to make Oats khichdi:
- Firstly, wash and soak masoor dal in water for 10 minutes.
- Then heat the oil in a pressure cooker, add cumin seeds and a bay leaf.When they splutter, add curry leaves and ginger. saute till it turns aromatic.
- Additionally, add chopped onions, green chilli and saute till they turn translucent.
- Furthermore, add tomatoes and fry till they turn soft and mushy.After that add carrot,capsicum and beans and saute for about 3 to 4 minutes.
- Drain the water from dal and add along with turmeric, kashmiri red chilli powder and coriander powder. Fry for about 2 to 3 minutes.
- Then add 1 cup of oats, salt and fry for about 2 minutes.
- Pour 3 cups of water and give a mix. - On a medium flame, pressure cook for two whistle.
- Finally, serve oats khichdi warm after garnishing with some coriander leaves and peanuts.
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