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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We all know that consuming healthy snacks can help us feel better in our bodies. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Probably the most popular snack foods is yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt helps make a amazing snack, nonetheless. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is simple for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.
A large variety of quick health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Beef stew:
- Provide 600 g McCain Stew mix
- Use 500 g beef cubes
- Prepare 1 Onion, chopped
- Use 30 ml olive oil
- Prepare 1 teaspoon coriander
- Use 1 packet (10 g) tomato paste
- Get 1 can tomato and onion
- You need 2 beef stock cubes
- Use 120 ml hot water
- Prepare 240 ml hot water
Steps to make Beef stew:
- Heat the oil and fry beef cubes until tender and brown.
- Stir in onions and coriander and fry for 10 minutes.
- Dissolve stock cubes in 120ml water.
- Add to the beef mixture, tomato and onions, stock and bring to the boil.
- Add stew mix and 240ml water and allow to simmer until meat is tender and veggies cooked. Stir occasionally.
- Serve and enjoy.
Ingredients in a stew can include any combination of vegetables. Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. To make beef stew, start by cutting some beef into bite-sized cubes. This Beef Stew is easy to make and full of comforting flavors.
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