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Before you jump to Caribbean Lamb Potjie recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
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Consider eating almonds unless you have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Several nutritional vitamins are located in these wonderful nuts. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you won’t need a nap after eating and enjoying almonds. These nuts loosen up the muscles and offer a general sense of peace. Occasionally eating almonds can even be a mood booster!
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We hope you got benefit from reading it, now let’s go back to caribbean lamb potjie recipe. To make caribbean lamb potjie you only need 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Caribbean Lamb Potjie:
- Prepare 30 ml Coconut Oil
- Use 2 Onions, sliced
- You need 200 g Bacon, diced
- Provide 10 ml Garam Masala
- Take 5 ml Salt
- Prepare 2,5 ml ground black Pepper
- You need 1000 g Lamb
- You need 60 ml white Rum
- Provide 60 ml dark Rum
- Prepare 15 ml Stroh Rum
- Get 250 ml vegetable Stock
- Get 50 ml Worcestershire Sauce
- Provide 150 ml light Syrup, from Pineapple in light Syrup
- Take 150 ml Pineapple, chopped
- Prepare 500 g Carrots, peeled and sliced
- Take 500 g Sweet Potato, peeled and sliced
- Provide 500 g Pumpkin, peeled and diced
- Get 400 ml Coconut Milk
- Get 30 ml Honey
- Use 30 ml Cornflour
Instructions to make Caribbean Lamb Potjie:
- Heat potjie, add Oil, fry Onions till soft, take Onions out with slotted spoon and set aside.
- Fry Bacon till crispy, take Bacon out with slotted spoon and set aside.
- Season meat with Masala, Salt and Pepper. Brown meat in potjie, ensuring both sides are cooked.
- Add Rum, Stock, Syrup and Worcestershire Sauce to cover meat and bring to boil. Set aside any left over liquid. Reduce heat and cook slowly for least 1 and half hours.
- Add Pineapple, Carrots, crispy Bacon and fried Onions, replace lid and simmer for 30 minutes
- Add Pumpkin and Sweet Potato, cover and simmer for 30 minutes then add leftover liquid and simmer for another 45 minutes.
- Mix coconut Milk, Honey and Cornflour, pour over top, replace lid and simmer for 20 minutes. Serve with yellow rice or other Caribbean Island favourite.
Heat olive oil in a special potjie pot preferably on an open flame. Download Mild lamb curry potjie lamb curry stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Try our Caribbean curry recipe with lamb. Make this lamb recipe using lamb neck for an easy lamb recipe. Instructions on how to cook the best Lamb Shanks using an open fire and a cast iron pot or Potjie.
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