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Before you jump to Banana walnut oats cake recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Healthy and balanced eating promotes a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between meals. Shopping for snack foods can be a challenge because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Consider eating almonds if you do not suffer from nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Different nutritional vitamins tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you won’t need a nap after eating almonds. These nuts relax the muscles and offer a general sense of comfort. Almonds frequently give you a general increased feeling of well-being.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to banana walnut oats cake recipe. To make banana walnut oats cake you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Banana walnut oats cake:
- Get bananas
- Prepare brown sugar
- Use oats
- Take wheat flour
- Provide oil/ghee
- Prepare baking powder
- Use baking soda
- Get salt
- Get cinnamon powder
- Use chopped walnuts
- Take choco chips
- Provide vinegar
- Take milk
Instructions to make Banana walnut oats cake:
- First mash the bananas in a mixing bowl. It is good if the bananas are a little over ripen
- Now add brown sugar and oil and mix well till the mixture is well combined
- Keep the oven to Pre heat at 160c for 10mins.. Now add milk and mix well
- Then seive wheat flour, baking powder, baking soda, cinnamon powder and salt for 2-3 times and add to the wet mixture
- Add in oats and mix well.. Then add walnuts and choco chips and mix gently.
- Grease the cake tin and keep ready. Finally add vinegar mix well and pour into the greased tin top with some nuts and choco chips and tap a couple of times..
- Now bake in preheated oven at 160c for 25-30 mins or untill done. Check by inserting a toothpick in the center to come out clean
Then add the chopped walnuts and oats and gently fold/mix until the. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. This cake is perfect for morning or afternoon tea. It's light and moist and jolly easy to make. For best results, make sure the bananas are overripe.
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