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Before you jump to Date Coconut Ginger Balls recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Eating healthy foods can make all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for snacks between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
One of the most popular snack foods is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a fantastic snack, nonetheless. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to date coconut ginger balls recipe. To make date coconut ginger balls you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Date Coconut Ginger Balls:
- Use 2 cups dried dates
- Use 1 cup coconut desiccated fine
- Provide 2 tablespoons ground ginger
- You need 4 tablespoons mix seeds
- Get 1 tablespoon honey
- Take 3 tablespoon tahini (or peanut butter)
Instructions to make Date Coconut Ginger Balls:
- Add the dates in a food processor and blitz into small pieces.
- Add the other ingredients into the food processor and blitz together.
- I used a sunflower seed, linseed, sesame seed and pumpkin seed mix.
- Roll into tablespoon balls.
- Refrigerate overnight.
This no-bake cookie is great for holiday entertaining. It contains dates, pecans and Rice Krispies and is rolled in coconut. If you just need a bite of something sweet in your life, why not try one or two of these Paleo-friendly treats. These coconut ginger energy balls go above and beyond the call of duty. Add the dates and the Brazil nuts to a food processor and blend until well combined.
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