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Before you jump to Instant Oats Idli recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
Just about the most popular treats is low fat yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt makes a fantastic snack, nonetheless. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to produce it. Yogurt combines wonderfully with nuts along with seeds. This decreases your sugar absorption without lowering the taste of your snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to instant oats idli recipe. You can have instant oats idli using 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Instant Oats Idli:
- Provide For tempering :
- Provide oil
- Take mustard
- Prepare chana dal
- Prepare urad dal
- Prepare crushed ginger
- Prepare green chili finely chopped
- You need curry leaves finely chopped
- Take rava
- Prepare oats
- Take For idli :
- Use curd
- Provide water
- You need salt
- Provide Eno (or 1/2 tsp soda)
- Get carrot grated
- Provide coriander leaves chopped
Instructions to make Instant Oats Idli:
- Take oats in a blender and grind to a coarse powder.
- In a kadai heat oil and fry split cashews and keep aside.
- In the same oil add mustard. Once it crackles add the dals and fry until crispy. Add crushed ginger, finely chopped chili and curry leaves. Fry for a minute
- Add rava and roast in medium flame until aromatic. Add oats coarse powder and fry until aromatic. Let it to cool.
- In a wide bowl beat curd. Add the cool oats mix, salt, water and mix well. Add 2 tbsp coriander leaves and mix. Set aside for 10 mins.
- Meanwhile heat idli steamer with water. Grease idli plates with oil. Place roasted cashews in each idli plate with little grated carrot and coriander leaves.
- After 10 mins of rest add eno salt to the batter and gently mix. Batter will be light and airy. Do not overmix.
- Immediately fill the idli plates with batter and place the plates in the steamer. Steam for 10 minutes. Switch off the flame and let it stand for another 10 minutes.
- Remove the plates from steamer and allow to cool for 5 minutes. Carefully scoop out with a spoon.
- Instant Oats idli are ready to be served. Serve it along with coconut chutney.
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