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Before you jump to Bok Choy with Oyster Sauce recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy eating helps bring about a feeling of wellness. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a difficult task because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you require a shot of energy. Several minerals and vitamins tend to be found in these wonderful nuts. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont make you yearn for a nap. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Occasionally eating almonds can even be a mood increaser!
A large assortment of quick health snacks is easily accessible. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to bok choy with oyster sauce recipe. You can cook bok choy with oyster sauce using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Bok Choy with Oyster Sauce:
- Get 3 bunches baby bok choy bottom end removed
- Take 3 tbsp oyster sauce
- You need 1 tsp sugar
- Prepare 2 tsp garlic, minced
- Prepare 10 tsp water
- Provide 1/4 tsp sesame oil
- Take 3 tbsp cooking oil
- Prepare Pinch Salt and Pepper
Steps to make Bok Choy with Oyster Sauce:
- Combine the oyster sauce, sugar, sesame oil, and water in a bowl. Stir. Set aside.
- Combine oil and garlic at the same time in a pan. Turn the heat to on. Cook the garlic in medium heat until it starts to turn light brown.
- Pour the oyster sauce mixture in the pan and sprinkle some ground black pepper. Stir. Let boil.
- Add the bok choy. Stir and cover. Cook until the sauce reduces to half. You may add some salt if needed.
- Transfer to a serving plate. Serve with rice. Enjoy!
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