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Japanese Tofu Bok Choi Oyster Sauce
Japanese Tofu Bok Choi Oyster Sauce

Before you jump to Japanese Tofu Bok Choi Oyster Sauce recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Eating healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

When searching for a convenient healthy snack, don’t forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt helps make a amazing snack, nevertheless. It contains tons of calcium, protein, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to japanese tofu bok choi oyster sauce recipe. You can have japanese tofu bok choi oyster sauce using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Japanese Tofu Bok Choi Oyster Sauce:
  1. Provide 200 gr baby bok choi, halved, washed
  2. Take 1 pack Japanese egg tofu, small diced
  3. Provide 1 Tbsp vegetable oil
  4. Get 3 cloves garlic, minced
  5. You need 1,5 Tbsp oyster sauce
  6. Take 2 tsp soy sauce
  7. Use 50 ml water
  8. Take 2 tsp cornstarch + 2 Tbsp water, mixed well
  9. You need 1/2 tsp salt or to taste
  10. Use 1/2 tsp white pepper powder or to taste
Steps to make Japanese Tofu Bok Choi Oyster Sauce:
  1. Put baby bok choi into boiling water for a minute. Remove from the heat. Drained.
  2. Place boiled baby bok choi on a serving plate. - Sauté garlic until fragrant.
  3. Add water, oyster sauce, soy sauce, salt, and white pepper powder.
  4. Add Japanese egg tofu. Cook until boiling.
  5. Add cornstarch mixture. Mix well. Remove from the heat.
  6. Pour the Japanese tofu on top of bok choi.
  7. Serve over warm rice and vegetables stir fry. Yum 😋

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