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Before you jump to Beef & Oyster sauce with black pepper recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
For anybody who is not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds offer you many health benefits. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. When it comes to almonds, however, they wont make you yearn for a nap. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds frequently provide a general increased feeling of well-being.
A large assortment of instant health snacks is easily accessible. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to beef & oyster sauce with black pepper recipe. To cook beef & oyster sauce with black pepper you only need 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Beef & Oyster sauce with black pepper:
- Provide 1 sirloin or rump steak
- Provide 1 onion
- You need 1 red chilli or pepper
- Take 1 green chilli or pepper
- Use 1 carrots
- Get 2 spring onion
- Use 1 clove garlic
- You need 2 Tbsp fresh crushed black pepper
- Use 1 Tbsp cooking oil
- Provide Marinate
- You need 1 Tsp light soy sauce
- Take 2 Tsp sesame oil
- Use 1 Tsp corn flour
- Get 1 Tsp dry sherry
- Prepare Stir-fry Sauce
- Get 2 Tbsp oyster sauce
- You need 1 Tbsp light soy sauce
- Take 1/2 Tsp sweet dark soy sauce
- Prepare 1 Tsp sugar
- Provide 2 Tbsp water
Steps to make Beef & Oyster sauce with black pepper:
- Cut beef to thin pieces and marinate with marinate ingredients for at least half an hour.
- Prepare and chop all ingredients
- Mix the sauces to be stir-fry sauce and leave it aside
- Heat up the pan with high heat.
- Add chopped/ crushed garlic then add marinated beef and 1 Tbsp black pepper. Stir-fry until the beef’s cooked.
- Add onion, carrots, chillies, the rest of black pepper and some water. Stir fry them together.
- Add the mixed stir-fry sauce. Stir-fry until you see the thick sauce.
- Turn of the heat and plate. Add more crushed black pepper to garnish.
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