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Whole grain snacks are an superb choice for a fast wholesome snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.
A large assortment of quick health snacks is easily available. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stir fried mix vegetables with prawns in oyster sauce recipe. To cook stir fried mix vegetables with prawns in oyster sauce you only need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Stir fried mix vegetables with prawns in oyster sauce:
- Provide 1 cup broccoli (chopped to big chunks)
- Prepare 1/2 cup babycorn (chopped)
- Prepare 1/2 cup peasnap
- You need 1/2 cup asparagus (chopped into matchstick size)
- Get 1 cup raw prawns
- Get 1 tbsp vegetable oil
- Take 1 tbsp finely chopped garlic
- Take Sauce
- Prepare 1 tbsp oyster sauce
- Prepare 1 tsp soysauce
- Take 1 tsp fishsauce
- Provide 1 tsp sugar
- Get 1 pinch black pepper
Instructions to make Stir fried mix vegetables with prawns in oyster sauce:
- On a hot pan, add cooking oil and garlic, stir well. When garlic turn to golden brown add prawns in and stir well.
- Add all the vegetable in and mix well. Add all the sauce in and mix well. Top with black pepper. Add a little bit of water if the sauce too dry
- I have mine with rice mix quinoa and add a little bit of grated carrot. It’s so simple but so delicious 😋
Oyster sauce is commonly used in Chinese dishes. When the oil is smoking, add the garlic, ginger and prawns and stir fry for one minute. In a bowl, mix together the sesame oil, soy sauce and rice vinegar until well combined. Salad bowls set. cut green vegetables with eggs, olives, cheese, beans, shrimps. vector illustrations for fresh food, healthy eating, appetizer, lunch s. Flat seafood colorful composition with lobster crayfish squid octopus fish caviar mussels oysters scallops sturgeon.
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