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Before you jump to Baby Bok Choy Stir Fry with Oyster Sauce recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are very mindful that consuming healthy snacks can help us really feel better inside our bodies. We are likely to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nevertheless, with regards to eating between snacks. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Yogurt can be a snack many individuals take for granted. Occasionally people choose to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, nevertheless. It consists of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to baby bok choy stir fry with oyster sauce recipe. You can have baby bok choy stir fry with oyster sauce using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Baby Bok Choy Stir Fry with Oyster Sauce:
- Take 300 grams baby bok choy
- Prepare 1 tablespoon vegetable oil/olive oil
- Use 6 garlic cloves, minced
- Provide 1 teaspoon ginger powder
- Provide 1 tablespoon sesame oil
- Prepare 3 tablespoons oyster sauce
- Provide 2 tablespoons Indonesian sweet soy sauce
- Prepare 1/4 teaspoon ground black pepper
Steps to make Baby Bok Choy Stir Fry with Oyster Sauce:
- Rinse the bok choy until clean, drain.
- Preheat oil in a skillet/wok over medium heat. Saute the garlic and ginger for a few second.
- Add sesame oil, oyster sauce, sweet soy sauce and black pepper. Stir them up.
- Add in the bok choy. Turn the heat up to high, stir fry and cover it for a minute or two. Uncover it. Stir it one more time, turn off the heat, plate and serve immediately.
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