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Before you jump to Pan fried Oyster with Green Onion Sauce recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Try eating almonds unless you are afflicted by nut allergies. Almonds are usually considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after eating almonds. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional condition can sometimes be lifted by simply eating almonds.
A large selection of quick health snacks is easily accessible. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to pan fried oyster with green onion sauce recipe. To cook pan fried oyster with green onion sauce you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Pan fried Oyster with Green Onion Sauce:
- You need 10 Oysters
- Take 2 tbs Starch
- Provide 1 clove Garlic, chopped finely
- Get 1/2 tbs Cooking Oil
- Take 1 tbs butter
- Prepare 1 tbs Sake or white wine
- You need 1 and 1/2 tsp Soy Sauce
- You need 1 ounce Green Onion, chopped finely
Instructions to make Pan fried Oyster with Green Onion Sauce:
- Dredge the well drained oysters in some starch and toss them very gently in a bowl till the liquid turns dark. Wash out the darkened liquid with cold water until the water becomes clear. Drain well. Place the oysters between paper towels and dry.
- Coat the oysters lightly with some flour (not listed in the ingredients above). Heat some salad oil in a non-stick frying pan, add garlic, stir fry till they become golden over medium heat. Add oysters cook until golden. Turn over, add the Sake and cover. Cook for 2 to 3 minutes over low heat.
- Add and melt the butter. Add soy sauce and green onion and stir to coat the oysters with sauce. Serve hot.
- <Tips> - Washing oysters with starch to purify the taste is a method I learned from Chinese recipe while traditionalist Japanese chefs use graded Daikon radish juice.
- Buttered ride recipe is available in my blog. - http://kcocoangela.blog132.fc2.com/blog-entry-6.html
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