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Before you jump to Ong Choy and Mushrooms with Oyster Sauce recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Wholesome eating encourages a feeling of well being. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
Yogurt is a snack many people neglect. Sometimes people elect to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt would make a fantastic snack, nonetheless. Along with calcium, it really is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to create it. Yogurt combines beautifully with nuts as well as seeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to ong choy and mushrooms with oyster sauce recipe. To cook ong choy and mushrooms with oyster sauce you need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Ong Choy and Mushrooms with Oyster Sauce:
- Prepare 1 bunch Ong Choy (Chinese water spinach)
- You need 1 bunch or package Maitake mushrooms (or any mushrooms of your choice)
- Get 1 to 1.5 Tablespoons Oyster Sauce
- Get 1 teaspoon soy sauce
- You need salt & pepper
- Use sesame oil
Instructions to make Ong Choy and Mushrooms with Oyster Sauce:
- Chop Ong Choy into 1.5 - 2 inches long. Break mushrooms into smaller pieces.
- Heat sesame oil in a frying pan, add ong choy and mushrooms and stir-fry them quickly.
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