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Healthy eating promotes a feeling of wellness. We are likely to feel way less gross after we increase our intake of healthy foods and decrease our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.
A large assortment of instant health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to shrimp and asparagus in oyster sauce recipe. To cook shrimp and asparagus in oyster sauce you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Shrimp and asparagus in oyster sauce:
- Provide 150 grams of peeled shrimp
- You need 5 asparagus slice 3 cm long
- Use 1 tbsp spoon of chop garlic
- You need 3 mushrooms cut in quarter
- Take 2 tbsp spoon of oyster sauce
- Prepare 1 tsp of light soy sauce
- Provide 1 tsp of Peppers
- You need 1/4 cup of chicken stock
- Get 1 tbsp of oil
Instructions to make Shrimp and asparagus in oyster sauce:
- Heat the pan fry in garlic then add asparagus and mushrooms fry for 3 minutes
- Add shrimp, oyster sauce, pepper and light soy sauce
- Add chicken stock stir and covered for 1 minutes. Remove from heat served on rice
Drain asparagus and arrange on a serving platter. Learn how to make Asparagus with oyster sauce & see the Smartpoints value of this great recipe. Ginger, garlic, red pepper flakes, and a touch of oyster sauce give this asparagus dish lots of flavor and texture. Shrimp with Oyster Sauce is a seafood dish made with shrimps cooked in a rich and flavorful oyster sauce for fingerlicking goodness. Call me overly bias but I have yet to find one shrimp dish that can beat my mom's shrimp with oyster sauce.
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