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Before you jump to Oyster Mushrooms with peas and corn recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We all know that eating healthy foods can help us really feel better inside our bodies. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
When looking for a convenient nutritious snack, make sure you remember about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, however. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts along with seeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.
A large variety of easy health snacks is easily available. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to oyster mushrooms with peas and corn recipe. To make oyster mushrooms with peas and corn you only need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Oyster Mushrooms with peas and corn:
- Get 300 Grams Oyster Mushrooms
- Provide 1/2 Cup Peas
- Provide 1/2 Cup Sweet Corn Kernels
- Get 1 Tablespoon Olive Oil
- Take 3 Tablespoons sauce Pad Thai
- Provide 1 Tablespoon Fish sauce
- Provide 1 Teaspoon soya sauce Light
- Take 1 Bunch Coriander Leaves
- Prepare 2 Teaspoons Garlic paste
- You need to taste Salt
Instructions to make Oyster Mushrooms with peas and corn:
- Heat some water and wash the mushrooms in that water first. This helps eliminate the possible germs that can be found in it.
- Heat the oil and add garlic. I have used paste, you can also use freshly chopped garlic.
- Add the mushrooms and cook on medium to high heat till they shrink, release water and become soft.
- Add the peas and corn. I used fresh peas and frozen corn. In case you're using fresh sweet corn make sure you boil them at first and cook for 2 more minutes.
- Add the Pad Thai sauce, fish soy soya sauce and salt and keep stirring in high heat for 2-3 minutes till the gravy reaches the consistency that you want. Don't add water if you can help it, because the mushroom already will release a lot of water.
- Sprinkle fresh coriander leaves and serve with fried/steamed rice or noodles.
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