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Before you jump to Bok choy in garlic & oyster sauce recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
We are very mindful that consuming healthy meals can help us truly feel better in our bodies. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are not allergic to nuts, try having some almonds! Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. Nevertheless, you will not need a nap after eating almonds. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less burned out. From time to time eating almonds could even be a mood booster!
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to bok choy in garlic & oyster sauce recipe. You can have bok choy in garlic & oyster sauce using 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Bok choy in garlic & oyster sauce:
- You need 3 bunch bok choy
- You need 3 tbsp oyster sauce
- You need 4 tbsp water
- Provide 1 tsp powdered sugar
- Take 3 tbsp cooking oil
- Get Pinch pepper
- Take 1 tsp sesame oil
- Prepare 7 cloves garlic
Steps to make Bok choy in garlic & oyster sauce:
- Combine water, sugar, oyster sauce in a bowl. Stir well and set aside.
- Put oil and garlic on a pan. Stir. Turn the heat on until garlic turns brown.
- Pour mixture of sauce and water to the pan.
- Bring to a boil.
- Add bokchoy and cook for about 5 minutes
- Add pepper and sesame oil
- Turn off fire when sauce is reduced to half.
- Transfer to a different container to stop cooking.
- Serve and enjoy!
Bok choy recipe is so easy to make and takes only a few very simple ingredients. They have many health benefits, high in nutrition, vitamins and low in calories. I love this easy bok choy recipe! Make this as a side dish or add your favorite protein for a full meal. Preparation Melt butter in heavy large skillet over high heat.
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