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Before you jump to Vegetarian Oh jian (oyster omelette) recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We all know that consuming healthy snacks can help us really feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of junk foods. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Whole grain meals are an outstanding choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Deciding on whole grain snacks is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to vegetarian oh jian (oyster omelette) recipe. To make vegetarian oh jian (oyster omelette) you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Vegetarian Oh jian (oyster omelette):
- You need 2 tbsp sweet potato flour
- Use 1 tbsp rice flour
- Get 80 g water
- Provide Pinch salt, pepper n seasoning
- Use 6-7 pcs Straw mushroom
- Provide 4 eggs
- Take 1/2 bowl chop cilantro
- Take 1 tsp each of sesame oil, light sauce and cooking wine
Instructions to make Vegetarian Oh jian (oyster omelette):
- Cut straw mushroom to 3~4 slices each
- Beat 3 eggs with very little salt and pepper, another bowl, mix sweet potato flour, rice flour and water with pinch of salt, pepper and veggie seasoning
- Heat up wok, with low heat, pour in the batter, cook until looks transparent
- Pour in the eggs over the semi cook batter, let eggs set for about 30seconds, Stir fry gently until eggs slightly brown
- Put in straw mushroom and cilantro
- Mix 1tsp each of sesame oil, light sauce and cooking wine
- Using the brush, sprinkle the sauce onto the omelette, gently Stir fry to mix well
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