Hey everyone, welcome to our recipe page, if you're looking for Choy sum(Chinese oysters sauce) recipe, look no further! We provide you only the best Choy sum(Chinese oysters sauce) recipe here. We also have wide variety of recipes to try.

Choy sum(Chinese oysters sauce)
Choy sum(Chinese oysters sauce)

Before you jump to Choy sum(Chinese oysters sauce) recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We are all aware that consuming healthy snacks can help us really feel better in our bodies. Whenever we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be difficult when it is snack time. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Yogurt is a snack many people take for granted. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by most people. Yogurt unites wonderfully with nuts and seeds. This minimizes your sugar absorption without lowering the taste of your snack.

A large selection of instant health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to choy sum(chinese oysters sauce) recipe. To make choy sum(chinese oysters sauce) you need 18 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Choy sum(Chinese oysters sauce):
  1. Take 2 table spoons oysters sauce
  2. Prepare 2 caps of white wine
  3. Get 10 pieces white mushrooms
  4. Prepare 1 big clove of garlic crushed
  5. Provide Small ginger crushed
  6. Take Big shrimps
  7. Prepare 1 Packet chicken filets diced
  8. You need 2 tsp Cajun spices
  9. Get 5 pieces asparagus cut in twos
  10. Provide 5 pieces big carrots diced
  11. Get 3 table of vegetable oil
  12. Get 1 big red capsicum diced
  13. Provide 1 big yellow capsicum diced
  14. Take 2 tsp corn starch dissolved in water thick like pap
  15. Prepare I big bulb of white onions
  16. You need 1 cup clean water depends on quantity or thickness you want
  17. Take 1/2 tsp sea salt
  18. Use 1 handful fresh spinach to garnish
Steps to make Choy sum(Chinese oysters sauce):
  1. Get a clean pot on the fire
  2. Put the oil and allow to heat a little
  3. Stir fry the diced chicken filets and shrimps until a little tender remove from heat and set aside
  4. Add a little oil on the same pot again,add the diced onions,crushed garlic and ginger and stir fry until a little brown
  5. Add the cup of water and allow to shimmer a bit
  6. Add the chicken filets and shrimp
  7. Add the mushrooms and asparagus,oysters sauce,white wine
  8. Add the Cajun spices and corn starch stir and feel the taste before adding the sea salt
  9. Add the remaining ingredients and cover to cook for 3 minuets
  10. Add the spinach stir and remove from heat
  11. Serve while it’s still very hot
  12. I sip mine alone just like pepper soup

Choy sum always reminds me of Hong Kong, SIngapore, and Malaysia where I used to live many years ago. I used to eat this wonderful Chinese vegetable all the time. Stir Fried Chinese Egg Noodles with Oyster Sauce. Stir-frying in a light sauce flavored with a little soy sauce and a lot of garlic is my go-to method to cook Asian greens. Quick, simple, and flavorful, it's Add the choy sum, stir, and season with a few pinches of salt.

If you find this Choy sum(Chinese oysters sauce) recipe helpful please share it to your friends or family, thank you and good luck.