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Before you jump to Masala Oats recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Wholesome eating encourages a feeling of well being. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Shopping for snacks can be a difficult task because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
When searching for a convenient healthy snack, do not forget about yogurt. Often people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt would make a amazing snack, however. It is a protein-rich source of healthy vitamins and minerals. Yogurt is simple for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.
A large selection of instant health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to masala oats recipe. To cook masala oats you only need 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Masala Oats:
- Get olive oil
- Get cumin seeds
- Use finely chopped onion
- Get ginger garlic paste
- Get finely chopped tomato
- Take Carrot
- Provide All coloured Capsicum
- Provide beans
- Take peas
- Get chilli powder
- Take turmeric powder
- Take garam masala
- Take Salt
- You need rolled oats
- You need Chopped coriander for garnishing
Instructions to make Masala Oats:
- Let's take olive oil in a pan, once the oil is hot, add cumin seeds and saute for a while then add finely chopped onion, saute for a while and then add ginger garlic paste, slit green chilli, add chopped tomatoes and saute well. when it turns soft then add chopped carrot, capcicum, beans, peas and again saute for 2 minutes. Now add chilli powder, turmeric powder, garam masala, salt and saute on low flame.
- Now add rolled oats and mix it well and saute for 1-2 mins. Now add 2 cup of water, stir well, cover it with the lid and cook it for 5 mins on low flame. Now mix gently and you can adjust the consistency as per your choice.
- Now garnish with coriander and now enjoy healthy Masala Oats.
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