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Before you jump to Oyster Mushrooms Fried Rice recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains found in white bread.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to oyster mushrooms fried rice recipe. You can cook oyster mushrooms fried rice using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Oyster Mushrooms Fried Rice:
- Take 1 cup wild rice
- You need 1 1/2 cup chopped oyster mushrooms
- Provide 1/4 cup yellow onions
- Prepare 1/4 cup green onions
- Take 1/4 cup green peppers
- Get 1/4 habanero pepper (if you prefer, but remove after obtaining desired spicy taste)
- You need 1/4 of chopped cilantro
- Provide 4 tablespoons grape seed oil
- Prepare Sea salt (season to taste)
Steps to make Oyster Mushrooms Fried Rice:
- Soak wild rice in spring water to reduce cooking time. Or place 1 cup of wild rice in four cups of spring water that has been brought to a boil. Cook 30-45 min or until rice is soft to touch/taste. (add 1/4 teaspoon of sea salt to water if preferred)
- Coat pan or wok with 4 tablespoons of grape seed oil over medium heat. Sauté veggies until soft and then add oyster mushrooms Add seasoning if desired (sea salt and onion powder)
- Add cooked wild rice to pan of veggies and oyster mushrooms. Stir and simmer for 10 min. To allow flavors to blend. Enjoy!
Salt and pepper fried mushroom was my favorite dinning hall dish when I was in my university. Those fried mushrooms are served with Sichuan pepper salt (a mixture of Sichuan Pepper powder and salt). But they can go well with other powder seasonings like Chinese five spice powder and black. Oyster mushroom stir-fry is one of these simple and nourishing meals that we often have for dinner. No frills, simple fare - brown rice topped with stir-fried oyster mushrooms and crunchy broccoli with a hint of ginger, garlic and chilli.
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