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Before you jump to Basic Clear Soup recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are generally better than refined grains found in white bread.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to basic clear soup recipe. You can have basic clear soup using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Basic Clear Soup:
- Take 4 cups Dashi *find about ‘Dashi Stock’ at http://www.hirokoliston.com/dashi-stock/
- Get 1 teaspoon Salt
- Get 1 tablespoons Soy Sauce
- You need <Add two or three of the following>
- Provide *Note: Large vegetables need to be cut into small pieces or slices
- Get 1/2-1 block Tofu
- Get 1-2 Egg
- Provide 100-200 g Chicken Balls
- You need 100 g Fish
- Prepare Clams
- Get 100-200 g Prawn Balls
- Take Mushrooms (Shiitake, Enoki, Shimeji, Maitake, Oyster Mushroom)
- Provide 5-6 Snow Peas
- Use 1/4 bunch Garlic Chives
- Use 1/4 bunch Spinach
- You need 1/4-1/2 Carrot
Steps to make Basic Clear Soup:
- Heat Dashi Stock (OR Water & Dashi Powder) in a large saucepan or a pot, add the ingredients and cook them in the stock until cooked. - *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
- Note: You should season the soup before adding Tofu, Egg, already cooked Vegetables or anything that can be cooked quickly.
- Season the soup with Salt and Soy Sauce. Sprinkle with finely chopped Spring Onions and serve.
- *Yuzu Peel: A small piece of Yuzu Peel can be added instead of Spring Onion. As Clear Soup has a very delicate flavour, Yuzu Peel, that has a wonderful fragrance, makes the soup smell and taste nicer. Only if you are lucky to find Yuzu Fruit.
- *Mitsuba: Mitsuba, Japanese parsley, is also popularly used to add a fragrance to the Clear Soup. But I know Mitsuba is also very difficult to find.
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