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Before you jump to Oats upma recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are all aware that eating healthy meals can help us really feel better within our bodies. When we eat more healthy meals and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, however, with regards to eating between goodies. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you do not have a nut allergy. As an all-in-one energy booster, almonds provide many health rewards. Various minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont make you really miss a nap. Rather they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds frequently give you a general increased feeling of well-being.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to oats upma recipe. To make oats upma you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Oats upma:
- You need masala Oats
- You need Semolina
- Get Chopped Onion
- Get Sweetcorn
- You need Chopped carrot
- Use Chopped tomato
- Prepare lemon
- Prepare chopped green chilli
- Provide refined oil
- Use curry leaves
- You need Salt
- Prepare Chopped Coriander Leaves
Steps to make Oats upma:
- First off all we will collect all the ingredients, heat the oil in the pan and temper it with mustard Seeds, curry leaves and green chilli. add Chopped Onion and fry for 2 minutes.
- Now add all the Vegetables and mix and cook for 2 minutes. then add Semolina to it.
- Now add spices of Oats and all the spices, mix well, then add 1cup water and mix, and add Chopped Coriander leaves and lemon to it.
- Take our Tasty and healthy oats upma is ready to eat for breakfast, I made it in the evening breakfast.
Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats upma is a healthy dish prepared from oats, vegetables and spices. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish.
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