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Stir-fry Noodle Soup
Stir-fry Noodle Soup

Before you jump to Stir-fry Noodle Soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We all know that eating healthy foods can help us truly feel better inside our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be difficult when it’s snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

When searching for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by many people. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar consumption without reducing the taste of your snack.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to stir-fry noodle soup recipe. You can cook stir-fry noodle soup using 18 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Stir-fry Noodle Soup:
  1. Use 1 handful dried wood ear mushrooms
  2. Take 4 dried shitakii mushrooms
  3. Take 1 lb pork chops, sliced in thin strips
  4. Provide 2 Tbsp corn starch
  5. Provide 2 tsp soy sauce
  6. Take 2 tsp sesame oil
  7. Get 1 tsp shitakii powder (optional)
  8. Get oil
  9. Take 2 cloves garlic, minced
  10. Take 1/2 head Napa cabbage, sliced in 1/2 strips
  11. Use 8 oz bamboo shoots, sliced
  12. Get 8 oz oyster mushrooms, sliced in chunks
  13. Use 4 green onions, sliced
  14. Get 3 cups chicken or pork stock
  15. Take 3 Tbsp soy sauce
  16. Get 1 Tbsp black vinegar
  17. You need 1 lb fresh noodles
  18. Get 6 eggs
Instructions to make Stir-fry Noodle Soup:
  1. Rehydrate the mushrooms by covering in boiling water and allowing to sit for several hours. Thinly slice the shitakii and roughly tear the wood ear (also called black fungus in some Asian markets). Keep the mushrooms separate after cutting.
  2. Combine the pork, shitakii, corn starch, 2 tsp soy sauce, shitakii powder, and sesame oil in a bowl and set aside.
  3. Combine the cabbage, wood ear, oyster mushrooms, green onion, and bamboo shoots in a large bowl and set aside.
  4. Gather all your ingredients mise en place. The soup will come together very quickly.
  5. Prepare the soup base by combining the the stock, soy sauce, and black vinegar and setting over low heat.
  6. Set a pot of water, for the noodles, to boil. Add a Tbsp of salt and a tsp of baking soda to the water. The soda will increase the pH and give you noodles more spring, like Asian style noodles.
  7. Boil the noodles for 3 min or until al dente
  8. Drain and rinse the noodles to stop the cooking
  9. Place the noodles in handfuls into a bowl. Extra noodles should be stored in small zip lock bags as single servings.
  10. Add the oil to a wok over high heat and add the garlic stirring for 30 seconds until fragrant.
  11. Add the pork and shitakii and continue to stir fry until browning
  12. Remove the cooked pork and set aside.
  13. Stir fry the veggies/mushrooms until starting to brown.
  14. Add the soup base and set heat to simmer
  15. Make a well in the simmering soup to poach the eggs. One egg per person.
  16. Poach the eggs. Labeling soup broth over the eggs after 3-4 minutes.
  17. Place a poached egg in each bowl
  18. Add soup to the noodles and egg and serve

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