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Oats Masala Bhakhri (Gluten-free)
Oats Masala Bhakhri (Gluten-free)

Before you jump to Oats Masala Bhakhri (Gluten-free) recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

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Try eating almonds if you do not suffer from nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont cause you to yearn for a nap. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Sometimes eating almonds can also be a mood enhancer!

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to oats masala bhakhri (gluten-free) recipe. To cook oats masala bhakhri (gluten-free) you need 11 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Oats Masala Bhakhri (Gluten-free):
  1. Provide Oats Flour
  2. Get Sorgham Flour (Jowar Flour)
  3. Prepare Ginger, Garlic, Chilli paste
  4. Prepare Cumin Seeds
  5. Get Red Chilli Powder
  6. Prepare Turmeric Powder
  7. Provide Coriander-Cumin Powder
  8. Prepare Sesame Seeds
  9. Use Fenugreek Leaves (Methi)
  10. You need Water for kneading the dough
  11. Take Oil/Ghee for greasing
Steps to make Oats Masala Bhakhri (Gluten-free):
  1. In a mixer jar take wholegrain oats and crush them into a fine powder (your oats flour is ready). You can use readily available in the market also.
  2. Take a large bowl, add oats flour, add Sorgham (jowar) flour, salt and mix well.
  3. Add ginger, garlic, chilli paste.
  4. Add cumin seeds.
  5. Add the spices, red chilli powder, turmeric powder and coriander-cumin powder.
  6. Add sesame seeds and mix everything well or you til the spices are evenly combined.
  7. Add finely chopped fresh Fenugreek (Methi) leaves.
  8. Mix everything, add water and form a nice dough. Add water as required and do not add at one go.
  9. Grease your hands with oil or ghee and form 3" balls similar to roti dough balls.
  10. Take the dough ball and flatten it, sprinkle some oats flour on both the surface.
  11. Using a rolling pin roll it into a nice chapati like thickness (at least 1-1.5cm thick). Gently roll it, because the flour is gluten free it can be difficult to roll as the dough keeps breaking. You can also roll it keeping it in between two plastic sheets.
  12. Keep a pan or mud pan on medium flame and toast the bhakti on both the sides. When you flip the side gently flip else your bhakri can break into small pieces.
  13. Serve it with curd(dahi), pickle(aachar), green chutney, ketchup or enjoy with chai(tea). Enjoy!

How to Be Sure Your Oats Are Gluten-Free. Oats are often praised as one of the healthiest breakfast options around — but many people are also. Many farmers who grow oats rotate their crops. That means they also grow grains that have gluten (like wheat, barley, and rye). These grains get mixed in with the oats during harvesting and transport.

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