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Before you jump to Ragi-Oats Palak Dosa recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
We all know that eating healthy meals can help us truly feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Foods made from whole grains are great for a quick snack. A slice of whole wheat toast, as an example is a great snack in the early morning. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to ragi-oats palak dosa recipe. You can cook ragi-oats palak dosa using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Ragi-Oats Palak Dosa:
- Get ragi flour
- Prepare oats flour
- You need besan
- Take curd
- Provide green chillies ginger paste
- Provide Salt
- You need Finely chopped palak(spinach leaves)
- Use Oil for roasting
- Provide Green corainder-mint chutney to serve
Steps to make Ragi-Oats Palak Dosa:
- In mixing bowl add ragi flour,oats flour, besan and curd. Mix well.
- Add enough water to make lump free semi thick dosa batter. Keep aside for 10-15 minutes.
- Meanwhile wash and pat dry & chopped palak (spinach) leaves. Add green chillies ginger paste, salt to ragi - oats batter. Mix well.
- Heat dosa griddle. Grease with oil. Wipe out with wet cloth. Pour 2-3 tbsp of ragi-oats dosa batter in center. Spread in circular motion to make round dosa. Sprinkle chopped palak (spinach leaves), sprinkle little oil. Roast/ cook till lower side turn crispy.
- Flip after few minutes, roast another side till crispy. Similarly prepare all ragi-oats palak dosas.
- Serve/ Relish Delicious Hot Ragi-Oats Palak Dosa with corainder mint chutney.
Try this instant ragi dosa recipe, if you are bored of regular dosa, as there is no grinding part or fermenting process as required for making idli / dosa. High amount of dietary fibre present in the ragi, keeps the stomach full, minimize the food cravings and gives a filling diet for people with diabetes. Since the first time I made this Instant Oats Idli (steamed cakes) I have been making it regularly at home, so much so, that the word instant idli almost became synonymous with oats idli in my home. Lovely combination of oats and rice flour that makes yummy and healthy dosa. Many people don't enjoy eating oats much, so here is the recipe to enjoy the oats better than porridge.
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