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Spicy Tofu
Spicy Tofu

Before you jump to Spicy Tofu recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Enjoying healthy foods makes all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Certain foods made from whole grains are excellent for a easy snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be healthier with wholesome chips and crackers. Whole grains are always better than processed grains present in white bread.

A large assortment of instant health snacks is easily accessible. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to spicy tofu recipe. To cook spicy tofu you only need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Spicy Tofu:
  1. Prepare 150 g Tofu
  2. You need 1 ren onion/green onions
  3. Prepare 1 inch ginger
  4. Provide 10-12 cloves garlic
  5. Get 5-6 pieces green chilli
  6. Take 1 broccoli flower
  7. Take 8-10 oyster mushrooms
  8. Prepare 2-3 dry red chilies
  9. Take 1/2 tbsp red chilli flakes/red chilli powder
  10. Use To taste Salt
  11. Prepare 1/3 tbsp sugar
  12. You need 1 tbsp corn starch
  13. Take 2-3 tbsp oil
  14. Take Water as required
Steps to make Spicy Tofu:
  1. Chopped the onion. Chopped the ginger-garlic-green chilli in slice. Cut the broccoli and mushrooms.
  2. Slice the tofu into cube shape.
  3. In the pan heat the oil and add the dry red chilies. Then add onion, ginger, garlic and green chilies and saute well.
  4. Add some broccolis and mushrooms. Mushrooms will help to moist the broccolis. Saute them very well.
  5. Now add salt to taste and red chilli flakes/red chilli powder. Add pinch of sugar.
  6. Add some water and when it starts to boil then add corn starch paste to get a thick gravy.
  7. Now add sliced tofu and mix them very well.
  8. After 5 minutes switch off the gas and serve it with hot steamed rice.

These Spicy Peanut Tofu Bowls are a meal prep / weeknight dinner life-saver! Crispy tofu, roasted veggies, fluffy rice, and a spicy sweet peanut sauce all over top. This article may contain outdated information that is inaccurate for the current version (Automation Innovation Pack Update). It was last updated for the Launch Update. The Spicy Tofu is a food item made with Tofu and Pincha Peppernut.

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