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Before you jump to Oats Manchurian recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Eating healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for treats between meals. Shopping for goodies can be a struggle because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Whole grain snacks are an excellent choice for a fast healthy snack. A piece of whole wheat toast, for example is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Whole grains are always better than highly processed grains included in white bread.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to oats manchurian recipe. To cook oats manchurian you only need 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Oats Manchurian:
- Use Masala Oats
- Use Onion (chopped)
- You need Chopped Ginger
- Take Chopped Garlic
- Prepare Chopped Green chilli
- Provide Chopped Capsicum
- You need Grated Carrot
- Use Grated Cabbage
- Prepare Salt
- Take To make sauce
- Use oil
- Get Onion chopped
- Provide Capsicum
- Prepare Soya sauce
- You need Green chilli sauce
- Take vinegar
- Get Tomato ketchup –
- Get Water
- You need Spring onion
Steps to make Oats Manchurian:
- Take 2 cup masala oats in a bowl,add onion, ginger, garlic, green chillies, capsicum, carrot, cabbage,salt and pepper.mix well
- Gradually add water and mix well. Let it sit for 5 minutes
- Roll them into balls and deep fry the oats balls till they are golden brown in color and turn Crispy
- Heat a pan with some oil,add garlic, Ginger, onion, capsicum and saute for 2 mins.
- Add saya sauce, chilli sauce, tomato sauce, vinegar,water and mix well.
- Add the fried Manchurian balls and mix well.
- Garnish it with some chopped spring onion and serve hot.
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