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Before you jump to Bean Sprout & King Oyster Mushroom Lemon Stir Fry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Wholesome eating encourages a feeling of well being. We tend to feel way less gross after we increase our intake of healthy foods and lower our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically anyway). This can be a problem, nonetheless, when it comes to eating between goodies. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks which you can use when you need an instant pick me up.
For anybody who is not allergic to nuts, try eating some almonds! As an all-in-one power booster, almonds offer you many health rewards. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. But once you eat almonds, you don’t feel like you need to sleep a while. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. Almonds often provide a general increased a feeling of well-being.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to bean sprout & king oyster mushroom lemon stir fry recipe. To make bean sprout & king oyster mushroom lemon stir fry you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Bean Sprout & King Oyster Mushroom Lemon Stir Fry:
- Provide 1/2 bag Bean sprouts
- You need 1 King oyster mushroom
- Use 1 tbsp Olive oil
- You need 1 tbsp Lemon juice
- You need 1 dash Salt and pepper
- Provide 1 dash Garlic powder
- Use 1 if you have it Sesame seeds
Steps to make Bean Sprout & King Oyster Mushroom Lemon Stir Fry:
- Slice the mushroom to be as long as the bean sprouts and then cut them in half. They should be about 3mm wide. Now wash them in water with the bean sprouts.
- Stir fry them in olive oil and sprinkle in the salt, pepper, and garlic powder. When the oil has been evenly distributed, add in the lemon juice and fry briskly. Remove from the heat.
- Transfer it to a serving plate and if you have them, sprinkle some sesame seeds on top.
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