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A large assortment of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to diet & macrobiotic friendly king oyster mushroom & komatsuma green salad recipe. You can have diet & macrobiotic friendly king oyster mushroom & komatsuma green salad using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad:
- Take 2/3 bunch Komatsuna
- Get 150 grams King oyster mushrooms
- Prepare 4 Cherry tomatoes
- Use 1 Olive oil
- Get 1 Salt
- Get Japanese-style dressing
- Provide 1 tsp Soy sauce
- Prepare 1/4 tsp Salt
- Provide 1 tsp Apple cider vinegar
- Get 1 and 1/2 teaspoon Maple syrup
- Prepare 1/4 tsp Powdered kombu
- Get 1/2 tsp Grated onion
- Provide 1 and 1/2 tablespoon Sesame oil
Instructions to make Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad:
- Rinse the komatsuna spinach and soak in water.
- Slice the king oyster mushrooms into 1-cm thick slices.
- Add the olive oil to a frying pan and stir-fry the mushrooms, seasoning with a little salt.
- Combine the dressing ingredients in a bowl and mix well.
- Chop the cherry tomatoes into desired sizes.
- Drain the komatsuna spinach and transfer to a plate. Garnish with the mushrooms and cherry tomatoes.
- Drizzle with the dressing to finish.
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