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Healthy eating encourages a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
Whole grain meals are an outstanding choice for a fast healthy snack. A bit of whole wheat toast, for instance is a great snack in the morning. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are always better than highly processed grains found in white bread.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to braised king oyster mushrooms with oyster sauce and mustard recipe. You can cook braised king oyster mushrooms with oyster sauce and mustard using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Braised King Oyster Mushrooms with Oyster Sauce and Mustard:
- Use 1 pack King oyster mushrooms
- Take 2 tsp ★ Soy sauce
- You need 2 tsp ★ Cooking sake
- Use 2 tsp ★ Oyster sauce
- You need 2 tsp ★ Japanese mustard (a paste of mustard powder mixed with water, or tubed and store-bought)
- You need 1 tsp ★ Sugar
- Provide 1 tsp ★ Sesame oil
- Use 1/2 tsp ★ Chicken stock
- Take 200 ml ★ Water
- You need 1 as liked Black pepper, green scallion
Instructions to make Braised King Oyster Mushrooms with Oyster Sauce and Mustard:
- Here's a pack of king oyster mushrooms. It weighed about 120 g.
- Slice them into pieces with 5 mm thickness.
- Put all ★ ingredients into a pot. Make sure to dissolve the Japanese mustard well. When it's dissolved, turn the heat on.
- Add the sliced mushrooms and cover the pot. When it comes to a boil, continue simmering and reduce it for 5 minutes over low heat.
- When the mushrooms are soft and browned, it's ready to eat. Top with black pepper and green scallions if you like.
- Here's a variation using shiitake mushrooms that also tasted amazing.
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