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King Oyster Mushroom and Konnyaku Spicy Stir-Fry
King Oyster Mushroom and Konnyaku Spicy Stir-Fry

Before you jump to King Oyster Mushroom and Konnyaku Spicy Stir-Fry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Ingesting healthy foods makes all the difference in the way you feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

When searching for a convenient wholesome snack, do not forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Yogurt unites wonderfully with nuts as well as seeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to king oyster mushroom and konnyaku spicy stir-fry recipe. To cook king oyster mushroom and konnyaku spicy stir-fry you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make King Oyster Mushroom and Konnyaku Spicy Stir-Fry:
  1. Get 1 Konnyaku
  2. Use 1 pack King oyster mushroom
  3. Prepare 1 Red chili pepper
  4. You need Seasoning ingredients:
  5. Take 3 tbsp Sake
  6. Use 1 tbsp Mirin
  7. Take 1 tbsp Soy sauce
  8. Take 1 tsp Chicken stock granules
  9. Get 1/2 tsp Salt
  10. Provide 1 tbsp Vegetable oil
  11. Use 1/2 tbsp Sesame oil
Steps to make King Oyster Mushroom and Konnyaku Spicy Stir-Fry:
  1. Slice the konnyaku 7-8 mm thick, then cut into small triangles. Boil for 5 minutes to get rid of the odor, and drain well.
  2. Cut the king oyster mushrooms in half lengthwise then cut up roughly. The pieces should be about the same size as the konnyaku pieces. Combine all the flavoring ingredients.
  3. Heat some oil in a frying pan over medium heat, and stir fry the konnyaku. Mix occasionally, and cook until it's just about to get burned.
  4. When the konnyaku is well cooked, add the mushrooms and the red chili pepper, and continue stir-frying. The volume of the mushrooms will reduce quite a bit.
  5. Add the combined flavoring ingredients and keep stir frying while letting the moisture evaporate. When the moisture is all gone, drizzle in the sesame oil to add fragrance.
  6. Transfer to serving plates. It tastes better after it's cooled and the flavors have penetrated.

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