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(Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2
(Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2

Before you jump to (Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2 recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

We all know that consuming healthy meals can help us really feel better in our bodies. When we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be difficult if it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than processed grains present in white bread.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to (light nagaimo au gratin) easy and healthy recipe no. 2 recipe. You can cook (light nagaimo au gratin) easy and healthy recipe no. 2 using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make (Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2:
  1. Get 150 grams Grated nagaimo
  2. Use 1 Egg
  3. Get 1/4 Onion
  4. Provide 60 grams King oyster mushrooms (or your choice of mushrooms)
  5. Prepare 2 Wiener sausages
  6. Provide 1 tbsp Usukuchi soy sauce
  7. Prepare 1 Salt and pepper
  8. You need 1 Easy melting cheese
  9. Take 1 tsp Olive oil
Instructions to make (Light Nagaimo au Gratin) Easy and Healthy Recipe No. 2:
  1. Thinly slice the onion lengthwise along the grain. Chop up the Wiener sausages into 1-cm thick pieces.
  2. Heat the olive oil in a frying pan. Add the shredded mushrooms and the mixed ingredients from Step 1 and quickly sauté. Season with salt and pepper.
  3. Grate the nagaimo. Add the beaten eggs and mix well until very thick and sticky.
  4. Add light soy sauce into the nagaimo and mix some more.
  5. Transfer the mixed ingredients from Step 2 into a heatproof dish. Pour the nagaimo on top, and sprinkle on a liberal amount of cheese. Bake in an oven or toaster oven until the surface is browned.

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