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Before you jump to Healthy Oats Cutlet In Air Fryer recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We are all aware that having healthy snacks can help us really feel better inside our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types contributes to a more wholesome feeling. Eating more vegetables helps you feel better than eating a portion of pizza. This is often a problem, nevertheless, when it comes to eating between meals. You can spend several hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Yogurt is often a snack many individuals take for granted. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines wonderfully with nuts and seeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy oats cutlet in air fryer recipe. To cook healthy oats cutlet in air fryer you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Oats Cutlet In Air Fryer:
- Use oats
- Take potatoes (boiled)
- Take grated carrot
- Use green chilli, ginger paste
- Take roasted cumin powder, fennel powder and red chilli powder
- Provide mango powder
- You need biscuit crumbs
- Prepare roasted cumin powder
- Provide red chilli powder
- You need fennel powder
- Provide crushed cardamom
- Provide and 1" cinnamon stick
- Use chopped coriander
- Get Few broken cashew nuts for garnishing
- Prepare oil
Instructions to make Healthy Oats Cutlet In Air Fryer:
- In a bowl combine oats, grated boiled potatoes, grated carrot, green chilli and ginger paste, salt.
- 1/2 tsp mango powder, 1 tsp biscuit crumbs, 1 tsp roasted cumin powder, red chilli powder, fennel powder, cardamom, cloves and cinnamon stick powder
- Fresh few chopped coriander leaves, 1 tsp oil. Mix……….properly. Make a cutlet shape and stuff in the center 1 broken cashew nuts
- Presheat Air Fryer 180 degree C for 5 minutes After 5 minutes take out the basket from Air Fryer. Brush oil the basket and keep the cutlets in the basket. Don't over crowd. Apply oil in the cutlet both the sides. If you apply oil the cutlet will not stick to the basket. Bake for 180 degre C for 10 minutes. After 10 minutes. Check it if it is done. Transfer to the serving plate. Sprinkle roasted oats and garnish with few broken cashew nuts.
- Immediately serve……………….hot…………oats cutlet with mint chutney or sauce………………….
Our Air Fryer is our go to when we are craving fried foods. Traditional frying has become a thing of the past (except when making things with loose batter). I made this recipe with a traditional Japanese pork tonkatsu recipe in mind. Japanese Tonkatsu is thinly sliced pork (cutlet or chops) that is breaded. I guarantee this will be a favorite in your Previous Article Pr-Oat-ein Breakfast Cookies.
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